Intuitive Eating: How to Nourish Your Body with Kindness and Presence
Find out how One Life’s mindful eating, local ingredients and daily rituals provide a nourishing experience without restrictions or rules — just being present and finding balance.
Mindful accommodation: Why minimalist design heals more than you think
In a busy world, clean and carefully designed spaces can help people feel better. At One Life, every room is designed to make you feel calm. It uses natural light, soft materials and designs inspired by the forest.
Digital detox in the heart of the forest: How silence without signal heals us
Discover how the lack of signal becomes a gift at One Life retreats in Condrița. Digital detox in the middle of the forest promotes deep sleep, mental clarity, and reconnection with the self—no notifications, just breathing.
